How to lift the puck in hockey

How can we protect the puck?

Puck Protection Drills and Techniques Skate for open ice and move the puck away from the defender rather than carrying it out in front where it has a risk of being poked away. Lean into your defender so they can’t knock you out of position. Stick your inside leg out in front for extra protection if needed.

What is a backhand shot in tennis?

The backhand is a tennis shot in which one swings the racquet around one’s body with the back of the hand preceding the palm. Except in the phrase backhand volley, the term refers to a groundstroke (that is, one in which the ball has bounced before it is struck). The backhand can be a one-handed or two-handed stroke.

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